Mobility
While pickleball is our primary offering, we are also offering new programming to help individuals of all ages improve their balance and mobility, both on and off the courts. While recreation, exercising, competing, and socializing make up our core values, safety and wellness will always be a top priority! Pickleball has no age boundaries, get out there and play pickleball at RECS!
Need help signing up? Call 503-655-PLAY
Did you know that your insurance may cover partially, if not ALL, of your membership here at RECS?
For more information or to get your Fitness Benefit Membership started, visit our Fitness Benefit Programs page.
Mobility Programming
Getting Balanced! (Focused on Mobility for Pickleball)
This introductory session is for individuals to improve their balance and mobility to play pickleball. We'll not only cover the basics of pickleball, but also some tips and tricks for how to develop and keep the balance and fitness needed to participate in recreational activities like pickleball with your safety and health in mind. CHECK OUT THE VIDEO.
Mobility, Balance and Strength
This is a clinic with Personal Trainer Matt Del Garbino. If you've taken the "Getting Balanced" clinic and want to go a step or two further, this is the perfect next clinic for you. Click here for more info and to register.
Pickleball Aerobics!
Aerobics meets pickleball techniques in this energetic clinic, set to music!
Participants will be practicing a variety of pickleball movements and techniques through repetition, fueled by a beat. Expect to get a great workout!
Note: Participants will be simulating game movements without paddles and balls.
Skill Level: ALL
Cost: $15 ($10 for members)
Dinking Games
Sometimes you're not up for full court pickleball, or you would like to work on your short game. Either way, everyone will have fun in this clinic.
We'll shorten the court to keep the action in front of you, which not only helps reduce any risk of injury, but also facilitates improved ball control.
This format is also great practice for keeping score and playing a game, sometimes the most challenging things for newcomers to the game!
Beginner/Recreational (2.0 - 3.0) and Intermediate (3.0 - 3.75) levels
Cost: $25 ($20 for members)