Court Sponsor Series: Matt Del Garbino of My Home Fitness Plan

Meet Matt Del Garbino from My Home Fitness Plan, one of our Court Sponsors at RECS Clackamas.

Matt is a personal trainer and owner of My Home Fitness Plan, located in downtown Lake Oswego! You may know Matt from the courts as he is a frequent attendee of our 4.0+ Round Robins and Humpty Dumptys. Matt describes RECS as his home away from home when he’s not at work, and we really enjoy having him as a valued member of our RECS community.

Matt recently attended our first annual Wellness Fair at RECS Clackamas and talked to Pickleball Fountain of Youth and RECS Instructor Steve Paranto about senior health and wellness. Matt covered important topics regarding proper warm up, common Pickleball related injuries for seniors, and injury prevention.

He also brought his expertise to a recent Pickleball mixer with Oregon Women Team Cup draftees. Matt taught them tips to improve their strength and mobility ahead of their upcoming tournament by leading them through a variety of warm up exercises.

Want to improve your mobility on and off the court? You can reach out to Matt in the club, grab a business card from the front desk, or visit his at website myhomefitnessplan.com! Your first session is free, and RECS members get 10% off their monthly personal training packages.